Nutra Pump, it's fun to work out

Want harder, more dense muscles? Then listen to these work out tips by Nutra Pump.


1. Drink a shot of espresso at least 1 hour before you got to the gym. This helps to get you worked up to work hard and gives you some energy to wake up, especially useful if you’re going to the gym at 5am.

2. Eat a piece of bread 1 hour before. A piece of bread provides enough sugar for natural energy.

3. Use Nutra Pump. Take 1-22 capsules 45 mins to an hour before your work out. This allows the formula to get all through your body.

4. Drink chocolate milk after a great work out. Studies have shown that chocolate milk provides enough nutrients to aid in muscle recovery. If regular milk upsets your stomach, then try soy chocolate milk.