Want you muscles to feel fuller when working out?

Other than using Nutra Pump, drink plenty of water. What this ends up doing is help volumize your muscles and keep them from cramping, drink plenty of water before, during and after your work out. By making sure that you are hydrated can ensure that your muscles are performing at their best. Don't forget to bring a water bottle with you at the gym. Drinking from the water fountain is gross and it has plenty of bacteria that could get you sick.

By bringing your own water, you can measure how much you take in. Besides this way you know it's fresh and clean and only your own mouth has come near it. Water helps you feel better too. Just think about it, the last time you were hung over was due to the fact that your brain was dehydrated. Now do you believe me?